Mom-Baby Fitness: Playful and simple

Your baby's process of discovering the world - and itself in it - can look like a mix of corporeal comedy and yoga guru moves. Evoking giggles and wonders as you watch.

I loved watching my children witness their hand, trying to figure out how to stop it from attacking their face and get it into the mouth where it seemed to do some good.

Baby Strollers

And then it was the foot with the wiggly toes. Wow, foot in mouth - now you try that yoga move!

Mom-Baby Fitness: Playful and simple

Jeep All-Weather Reclining Umbrella Stroller, Pink Review

Jeep All-Weather Reclining Umbrella Stroller, Pink Feature

• Cool climate roll up exposes mesh for increased air circulation and creates a head rest
• Two position reclining seat
• Over sized all terrain wheels
• Three point quick release buckle
• Sun rider canopy easily adjusts to block sun

Jeep All-Weather Reclining Umbrella Stroller, Pink Overview

Keep your child cool in summer, warm in winter with the Jeep All-Weather Reclining Umbrella Stroller!The cool-climate roll-up exposes mesh seats while it creates a headrest. Unroll the fabric to keep out chilly air. Features: Cool-climate roll-up exposes mesh for increased air circulation and also creates a head rest 2-position reclining seat Removable parent cup holder Sunrider canopy easily adjusts to block sun 2 cargo bags for your gear Over-sized all terrain wheels Comfort-grip foam padded handle 3-point quick release buckle Specifications: Stroller is lightweight, actual weight only 10 lbs. Compact folded dimension: 9.5" x 10" x 42" Only use this product when child can sit up unassisted 35 lbs. maximum child weight capacity STROLLER SAFETY YOU Nothing can beat a parent8217;s bonding time with their child and the stroller has become a staple accessory in any bonding activity as it gives both a chance to enjoy the outdoors or do daily chores with each other. Like with a car, one must look into safety precautions when using strollers. You spend your time securing your baby in your car to eliminate risks, why stop there? Your quality time with your child should be experienced with full enjoyment, and any accidents whether minor or major, can be avoided just by keeping in mind the following tips, as gathered from various sources who are experts in the field of child safety8230; the parents! Buckle Up! It is very important that baby or child be strapped and buckled up whenever they are in the stroller, even if you are only going a few steps. All it takes is an unexpected bump to make a spill, irregardless of your walking speed. It may seem tedious to keep doing this repeatedly, however, the time you spend taking this precautionary measure pays back a million times as you basically eliminate the risks involved with you child riding an unsecured mobile device. A Tip8230; Don8217;t Let It Tip Strollers are generally lightweight, and so is your child. Avo

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Customer Reviews

*** Product Information and Prices Stored: Feb 04, 2012 04:15:06

Some of my best baby and mom practice was simply lying on the floor covering mimicking, playing and doing my own stretches and calisthenics on the side.

Older siblings love joining in on this as well. My daughter loved to lie next to her minuscule brother, mirroring his appeal and exclaiming, "Look at baby!"

Here are a few added mom-baby fitness moves to try out:

Stretching mixed with belly-blows.

Even now, my kids and I get into a belly-blow pseudo game of tag. Trying to sneak up to each other, place our mouth against the tummy and blow on each other's bellies production a most impolite sound (often known as a raspberry or farting noise).

Well, it started when they were babies.

Before exercising, I would often straddle colse to my minuscule one and kiss and blow on their belly as I leaned transmit in a stretch. They wiggled in utter delight.

Sit on the ground, your legs extended right out in a straddle, as wide apart as you can go and stretch forward. Extend your arms transmit and trying to keep your back flat. Come back to sitting up and then Extend your torso over your left leg. Then back to center and then over the right.

You can also do this with your legs together in front of you as you stretch forward. Just rest your baby on your thighs. (The limber ones among us may have to forego this version, just put your baby right next to your legs on the side).

Tummy crunches

Crunches are other great practice to help bring your belly back into shape. And these furnish a great impromptu game of peek-a-boo.

Lie down on your back, knees bent, and feet flat on the ground slightly apart. Put babe leaning into your thighs, resting on your pelvis. The trick is to get them somewhat nestled into your thighs. (It takes a minuscule adjusting to find a garage way to hold them on against your legs.

If you feel your wee one is secure, you can put your hands behind your head as you do your crunches. If you're a minuscule unsure, stretch your arms transmit to hold them.

Now, slowly contract your abdominals, raising your upper back off the ground. And then slowly return back to the ground.

Start small with these since you're abdomen is still pretty weak from pregnancy. Work up to a set of 10, and then two sets. Finally shoot for 30 at a time.

Squats with Embrace

You can call this baby-dancing with more formal steps.

Stand up, keeping your baby close to your chest, legs shoulder width apart. Step transmit and bend your knees until your front thigh is practically parallel to the ground.

Step back to starting position and then step transmit with the alternate leg.

Do 20 altogether, alternating legs.

Alternatives:

You can also step to the side and back, squatting each time.

Or just keep your feet in place and bend your knees together - just until you can't see your toes beyond your knees.

Or step transmit crossing slightly in front of the back leg, squat and then return to parallel feet.

And while your minuscule one is lolling colse to on the ground, do a few sets of push ups on the side. I do most of mine from my knees, my back flat and my butt tucked in. Do a set of 15 with your hands shoulder width apart, a set with your hands close together and a set with your hands wide apart. (Feel the dissimilar muscles?)

Try to go straight through 2 faultless rounds of 3 sets in each position.

Combine these strength-building mom-baby fitness moves with 15 minutes on the treadmill or practice bike. And you can also take it surface with the rest of the family and a good jogger's stroller or baby carrier backpack for hiking.

Mom-Baby Fitness: Playful and simple

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